Broccoli Plantain Plus Salad

Broccoli Plantain Plus Salad

Broccoli

1 Plantain(very ripe)

3 leaves of lettuce

1/4 small cabbage

Celery

Garlic

Onion

Sea salt

Coconut/Olive oil

Method

Run broccoli through the food processor to make it into fine pieces.  Put in a bowl.  Peel and slice plantain.  Add to bowl.  Shred cabbage and lettuce and add to bowl. Chop celery, grate garlic and chop onions.  Add to bowl.  Add a dash of sea salt and drizzle the oil of your choice.  Toss together and enjoy!

Broccoli Tomato Salad

Broccoli Tomato Salad

Broccoli

Tomato(diced)

Sea salt

Coconut oil/Olive oil

1 sprig celery

Method

Run broccoli through the food processor to break it up in to tiny pieces. Add diced tomatoes, oil of your choice and mix well. Decorate with the sprig of celery which of course should be consumed as part of the salad for added nutrition.

Tip: Running the broccoli through the food processor breaks it down into tiny pieces that are easier to deal with in my mouth. The oils added also soften it a bit more.