Red Bell Pepper Avocado and White Cabbage Salad

This recipe is from the e-book Insanely Simple Salads For Lowering High Blood Pressure.

Red Bell Pepper Avocado and White Cabbage Salad

Red Bell Pepper Avocado and White Cabbage Salad

1 red bell pepper
1 avocado
½ white cabbage
2 cloves garlic
1/2 onion
1 tbsp apple cider vinegar
Coconut oil/Olive oil
Dash of sea salt (optional)

Method
De-seed and slice red bell pepper. Pit, peel and dice avocado and place into a bowl. Shred white cabbage and add to bowl. Peel and grate/mince garlic and onion and add to the bowl with the oil of your choice and one dash sea salt (optional).
Toss gently and enjoy!

Red Cabbage and Red Bell Pepper Salad

This recipe is from the e-book Insanely Simple Salads For Lowering High Blood Pressure.

Red Cabbage and Red Bell Pepper Salad

Red Cabbage and Red Bell Pepper Salad

½ red cabbage
2 red bell peppers
2 cloves garlic
½ onion
½ tbsp apple cider vinegar
Coconut oil/Olive oil
One dash sea salt (optional)

Method
Chop cabbage and place in a bowl. De-seed and slice red bell peppers into strips. Grate or mince onion and garlic. Add peppers, onion and garlic to the bowl. Add the oil of your choice, apple cider vinegar and one dash of sea salt (optional). Toss together and enjoy!

Avocado Red Bell Pepper Salad

Avocado Red Bell Pepper Salad

1 avocado

1 red bell pepper

Coconut oil or olive oil

Sea salt

Method

Peel and dice or slice avocado. Remove seeds from pepper and slice into strips. Toss with oil of your choice and sea salt. Enjoy!